Thursday, March 26, 2009

Pizza Kitchen


Eating disorders have increased five-fold among children 8-13, one clinic noting that one child as young as five developing anorexia. According to NHANES III, two-thirds of teenage girls who are trying to eat "healthy" by avoiding junk foods are deficient in iron, calcium and other important nutrients.Although public focus is generally on the search for harmful effects of junk food on human health, many studies have shown benefits to junk food, or the dangers of trying to cut out fats and sugars, especially children with low-fat diets. Usually a result of cultural assumptions of health and incomplete or misinterpreted data, cutting out junk food with the aim of creating a low fat diet has shown to cause harm in children and adolescents who need at least 30% and as much as 50% of their dietary intake to be fats, which is used for energy. Such diets aimed at reducing fatty "junk" foods in children can result in suboptimal growth and development survey of school lunches in America showed that schools with high calorie lunches, consisting of foods typically labelled as junk food, test scores improved significantly following the meal. Further studies showed that high sugar foods helped increase and maintain concentration.Leaf vegetables, also called potherbs, greens, or leafy greens, are plant leaves eaten as a vegetable, sometimes accompanied by tender petioles and shoots.

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